- To take your lens out

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- To take your lens out

Put one or two drops of a lubricating or wetting drop in each eye. This will moisten the lenses and make them easier to remove
Look up and pull down lower eyelid your middle finger
Slide the lens down to the white of your eyes
Squeeze the lens lightly between your index finger and thumb and remove gently
If the edges of your lens stick together, place a few drops of saline or multi-purpose solution on the lens
and rub gently until the edges separate